Check Out These Natural Ways To Speed Up Labour

When a pregnant woman gets to her 38th week of pregnancy she begins to get anxious as regards the birthing process.It even gets worse when her due date comes and goes and nothing has happened.

Here are some natural tips that some mums swear by.Which has been passed from one generation to another.

1.Warm Water And Honey
      Mix honey and warm water together and drink it.This one was from a friend from the northern part of Nigeria.She said it helps the uterus contract fast and also helps for easy delivery.Make sure it is natural honey.

2 Eating Pineapples 

 Pineapples has in it a useful  enzyme called bromelain which helps to soften the cervix thus resulting in labour.Make sure you get the fresh ones.

3. Walking
         You can go for a walk around the house or neighbourhood for 10-15 minutes.You can also climb the stairs.Walking encourages baby's descent through the pelvis and also helps the cervix to dilate. Make sure you have someone around.